Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions.
Yoga classes throughout the day, starting with early morning. Classes include: Iyengar, vinyasa (yoga flow), restorative, pregnancy yoga, Yin, Vajrasati, mum & baby yoga, yoga for older bodies and yoga for mobility & strength (accessible yoga).We have lots of yoga for beginners. The “level 1” and the “all welcome” classes are suitable for complete beginners to yoga. Regular classes are drop-in so there is no need to book. At the weekends there are a variety of Workshops.Psychotherapy, Shiatsu, Sports massage and Thai yoga massage are also available. Please look under Therapies at Yoga Point Brixton.over fifties yoga Brixton yoga, Herne Hill yoga, yoga Brixton, yoga Herne Hill, Tulse Hill yoga, yoga Tulse Hill, Brixton Iyengar yoga, Herne Hill Iyengar yoga, Brixton yin yoga, Herne Hill yin yoga, Brixton pregnancy yoga, Herne Hill pregnancy yoga, Tulse Hill pregnancy yoga, south London yoga, Iyengar yoga south London, south London Iyengar yoga,