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Pilates - The Pilates Refinery
Pilates Circuit is a 45 minute circuit using all the different types of Pilates equipment we have in the studio including reformer, trapeze table, spine corrector and stability chair, along with hand weights and functional body weight exercises.
https://www.pilatesrefinery.com.au/pilates/
You can''t go wrong with a gift card. Choose an amount and write a personalised message to make this gift your own. Can be used towards both products in our
Gift Card - The Pilates Refinery
$ 25.00 – $ 500.00 Gift Card Amount Clear To Separate multiple email addresses with a comma. Recipient From Message (optional) 500 characters remaining Delivery Date Up to a year from today Preview Quantity: 1 1 to each recipient Gift Card quantity — OR — You can''t go wrong with a gift card.
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Finding Balance - The Pilates Refinery
Check Gift Card Balance; BLOG; CONTACT US; Finding Balance. With everything that is going on in our lives today it is easy to feel like we are being pulled in multiple directions. Instead of feeling calm, grounded, clear headed and motivated we start to feel stressed, anxious and chaotic and our health ultimately deteriorates. I have struggled ...
https://www.pilatesrefinery.com.au/blog/finding-balance/
About Us - The Pilates Refinery
Check Gift Card Balance; BLOG; CONTACT US; About The Pilates Refinery. Founded by Katherine Smith, The Pilates Refinery is an Pilates & Health Clinic in Pagewood offering Injury Rehabilitation, Chronic Pain & Fatigue Management, Neuromuscular Exercise Therapy, Women''s Health and Functional Movement.
https://www.pilatesrefinery.com.au/about-us/
Move Active Resistance Band - The Pilates Refinery
Check Gift Card Balance BLOG CONTACT US Move Active Resistance Band $ 28.00 Strength Choose an option Medium Heavy Clear — OR — Crafted from a cotton-blend fabric for greater comfort and featuring a thicker band, this MoveActive heavy resistance band is your BFF for workouts anywhere, anytime.
https://www.pilatesrefinery.com.au/product/move-active-resistance-band/
Contact Us - The Pilates Refinery
What is Exercise Physiology? What is Pilates? Exercise Physiology Pilates Pre/Post Natal PRICING & BOOKING Gift Card Check Gift Card Balance BLOG CONTACT US Contact Us For any enquiries, please call our studio on 0416 345 967, email us at info@pilatesrefinery.com.au, or send us a message using this form. Send a Message Address:
https://www.pilatesrefinery.com.au/contact-us/
MAKARLU Lotus - The Pilates Refinery
What is Pilates? Exercise Physiology Pilates Pre/Post Natal PRICING & BOOKING Gift Card Check Gift Card Balance BLOG CONTACT US MAKARLU Lotus $ 195.00 Colour Choose an option Black Magenta — OR — Innovative, elegant, and versatile—MAKARLU Lotus was created to improve how you move and feel.
https://www.pilatesrefinery.com.au/product/makarlu-lotus/
Blog - The Pilates Refinery
Check Gift Card Balance; BLOG; CONTACT US; Blog. Read all our posts on wellness, fitness, and vitality here or subscribe to get the latest news straight to your inbox. Subscribe. Success! Email. Subscribe. Letting Go. Throughout our lives we all experience some kind of emotional pain, but what we do with that pain is probably more important ...
https://www.pilatesrefinery.com.au/blog/
What is Pilates? - The Pilates Refinery
Check Gift Card Balance CONTACT US What is Pilates? Pilates is an innovative and safe form of exercise, suitable for all levels. It lengthens and stretches all the major muscle groups to establish a perfect working body from the inside out.
https://www.pilatesrefinery.com.au/what-is-pilates/
Letting Go - The Pilates Refinery
Check Gift Card Balance; BLOG; CONTACT US; Letting Go. Throughout our lives we all experience some kind of emotional pain, but what we do with that pain is probably more important then the pain itself. We have the power to decide whether to grow and learn from our experiences, whether they are positive or negative, or to dwell on them, reliving ...
https://www.pilatesrefinery.com.au/blog/letting-go/