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Nutrition Coaching - Fat Loss for Life!Welcome to Time for HealthFollow Us :Search for:SearchCall 403-862-5600My Cart0CartaccountUser Login Home Let us Help you Nutrition Coaching Lose Weight for Good Our Programs Sharing with you Health & Wellness fat loss tips Join our Group OwnersOwnerJamie Humber & Lexi WrightLatest News10Jul2019Avocado CookiesIngredients 1 ripe avocado about 1/2 cup mashed avocado 1/4 cup natural maple syrup sugar free or maple syrup (if not low carb) 1/2 cup nut butterread more26Jun2019Life’s JourneyLife a journey of 1000 miles begins with One step! . I saw this quote and thought how applicable it is to so many things in my life! . ?1stread more26Jun2019Benefits of Staying Hydra …Hydration is important for so many things! ✔your organs and joints and how they function✔weight loss and calorie control✔your skin✔carryingread more26Jun2019Ask Your SelfI absolutely love this quote. It is so true. A few months ago our family made a fairly big decision to sell our dairy magazine Cowsmopolitan. . Weread more26Jun2019Prepare Your MindEnlarge Your Vision Monday vibes coming your way! If you haven’t done so already take 15 or 20 minutes to make a to do list for the week! Withread more26Jun2019Feed Your FocusI absolutely love this saying for more reasons then one! Feed your Focus can apply to so many things!..?#1 Feed your body – this is one thing Iread more26Jun2019Food SubstitutesHave you ever been KNEE deep in a recipe and realize oh crap I dont have that? Well here is a quick ✔list of substitutes you can use that you willread more26Jun2019We ALL Have ChoicesHot topic today! How bout the differences between fast food and a home made healthy meal choices! When you are looking for something quick take thisread more26Jun2019Success – Disciplin …Yep there are days you just want to quit because things aren’t going exactly as planned but lift that chin up and drive on! Things will turnread more26Jun2019Food AwarenessSo a couple days ago I posted a comparison of the Beyond Meat burger compared to actual ground beef on my Time for Health business page on Facebook.read more26Jun2019More Reasons to Eat Fruit …Summer time is a great time to endulge in fresh fruit! Here are some great reasons to make fruit part of your diet this summer! Not only are they aread more26Jun2019Create Healthy Habits …Headed into the weekend and thinking about what you shouldn’t eat or drink? I used to be THAT girl! I never wanted to stray off my eatingread moreSearch for:Recent PostsAvocado CookiesLife’s JourneyBenefits of Staying HydratedRecent CommentsCategoriesBlog ArticlesRecipesUncategorizedJoin our Time for Health Community and learn more!Signup for our newsletter and promotionsName*Email*CAPTCHA403-862-5600Follow Us154 Cooperswood Pl SW Airdrie, AB T4B 3Y7CartBlogContact Us Copyright © 2022 Time for Health. All Rights Reserved. Fat Loss for Life! DismissX

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Nutrition Coaching - Fat Loss for Life!Welcome to Time for HealthCall 403-862-5600My Cart0accountUser Login Gift Cards Gift Certificates Showing all 2 resultsGift Certificate – $50 Value0 out of 5Get your Gift certificate online here!Get your Gift certificate online here!Add to cartAdd to WishlistCompare$50.00Quick ViewJoin our Time for Health Community and learn more!Signup for our newsletter and promotions154 Cooperswood Pl SW Airdrie, AB T4B 3Y7 Copyright © 2022 Time for Health. All Rights Reserved. Fat Loss for Life! DismissX