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Indirect release & direct techniquesFascia is a continuous web of tissue which encases and holds every organ, muscle, bone, nerve, artery, connecting and protecting all the body''s tissues and organs. The main components of fascia; elastin and collagen, are very strong but flexible, allowing us to move freely without restriction. You can see fascia harden in scars, this can also happen inside the body from trauma, poor posture or chronic tension. Fascia is very sensitive and has more nerves than muscle. Myofascial release is a specialised therapy that uses gentle sustained pressure to release and stretch the fascia. No oil is used so that the therapist can feel into the tissue barrier, apply pressure, wait for it to soften and encourage the fascia to release.Read more From £45 - £60Book NowBooking information

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Providing tailored holistic massage and beautiful natural face lift massage in Hackney Holistic massage works by viewing the person as a whole and applying techniques in a sensitive and intuitive way, working with a person''s individual responses