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Yoga Helps – Forrest Yoga | Glasgow | East Dunbartonshire | Lenzie | Kirkintilloch | Bishopbriggs | Milngavie | Bearsden

Forrest Yoga is a powerful and therapeutic practice, perfect for working with the modern body as it helps relieve the stresses, whether physical, emotional or spiritual that are associated with modern life.Joslyn is a caring, approachable and enthusiastic teacher, who is passionate about showing her students the wonderful benefits of Forrest Yoga, both on and off the mat.Her aim is to work with her students to develop their own practice and help them to develop a deep connection to their own bodies by leading them through deep breath work, a sequence of strong poses and helpful hands on assists.A willingness to get on the mat is all you need, so please join Joslyn Stella at a class near you.For more information regarding group sessions, taster sessions and private one-to-one classes in your area please contact Joslyn Stella.

Gift Vouchers – Yoga Helps

Give the gift of Forrest Yoga to a friend, a family member or as a treat to yourself. Forrest Yoga is a dynamic and healing practice, perfect for working with the modern body, helping to relieve the stresses and anxieties associated with modern life.All sessions can be scheduled at the convenience of the student in the comfort of their own home. Before the first class, Joslyn Stella will contact the student to address any questions and discuss what the student can expect to acheive from the sessions. Terms and conditions apply.Please note, one to one sessions are available only in East Dunbartonshire and the Greater Glasgow area.Gift vouchers are available for immediate delivery.

Give the gift of Forrest Yoga to a friend, a family member or as a treat to yourself. Forrest Yoga is a dynamic and healing practice, perfect for working with the modern body, helping to relieve the stresses and anxieties associated with modern life.