Otatara Retreat Saldo for gavekort

Otatara Retreat – Reiki Treatments & Courses, Mindfulness, Invercargill

REIKI MASSAGESReiki massage combines a deep-hand, slow massage with Reiki energy to enhance the relaxation experience. The massage starts with feet and moves to the legs and back before turning over to finish with neck, shoulders, face and a deep scalp massage. It will leave you feeling relaxed, calm and energised. A Reiki massage takes 1 hour.REIKI HEALING SESSIONSReiki is an ancient Japanese technique for stress reduction and relaxation. It helps the body to heal itself and is done in a peaceful environment by laying hands on you or over you and letting the Reiki energy flow to you. A Reiki healing session will leave you feeling calm and rested. It takes 1 hour.FACIAL MASSAGEThis treatment is not your run of the mill facial. It is a massage facial using World Organics products. It includes cleansing, massage, a mask and moisturiser, finishing with some Reiki. The treatment will leave your skin feeling refreshed and nourished, and your whole self, relaxed and calm.BREATH AWARENESSINCORPORATES MEDITATION AND MINDFULNESSBreath awareness sessions incorporate meditation and mindfulness. They will leave you feeling calm and rested, and give you techniques you can incorporate into your own life. Done regularly, breath work can be life-changing because it can reduce reactiveness and enhance spirituality and the ability to cope with stress. Two sessions are recommended and each session takes 1.5 hours.COURSESIn addition to the treatments, Otatara Retreat offers Reiki courses, Level 1 & 2.DAY SPAPamper yourself with one therapy or combine a selection of treatments to create your own unique pamper experience at our day spa.PERSONAL BOUTIQUE RETREAT(2 nights, 3 days)This offering from Otatara Retreat comes directly from the heart. It is designed to give you the tranquillity, time and space to make a real difference for you; so you can truly relax and reset. Yet, it is completely self-directed. You decide whether you want a totally solitary experience, or whether you want to indulge in treatments or just sit or walk quietly with nature. This is about you and what you need to nourish your soul.Our self-contained 1-bedroom, boutique accommodation adjoins our day spa and home. Set amongst native bush and birdsong, it is private and unplugged – no TV – and a world away from the city, yet close enough to order in delicious meals from a wide range of restaurants. It is also very well-equipped so if you prefer to cook, you can do so with ease in the fully equipped kitchen. There are nature trails within walking distance and others nearby.This retreat package is a three-day, two-night nurturing, healing experience. It is designed for one person or two (queen-size bed). You are welcome to add your choice of treatments to individualise your pampering, nurturing or healing experience.Variations on the length of stay are available by arrangement.

Gift Vouchers – Otatara Retreat

Gift Vouchers may be purchased for any of our treatments. They must be used within 3 months.Contact Julie to purchase these.